Today I’m completely thrilled to be launching my latest eBook – “Staying Up When You’re Put Down“.

A lot of people find me and stumble across this blog because they’re being made to feel small or being put down by someone; someone who should be respecting or even celebrating them,

I’ve worked with people who’ve been on the receiving end of hurtful put-downs, and I’ve seen how damaging this kind of behaviour is.  It’s not often spoken about, and it’s completely unacceptable.

That’s why I put this together – to give solid ways for people who are being put down to change their situation.  I want to play a part in changing this; it’s something I believe in strongly.

“Staying Up When You’re Put Down” is something that offers practical help.  If you’re on the receiving end of hurtful put-downs it’s aim is to help you get back to how things should be; it’s designed to help you find your self-confidence and build your self-esteem.

It’s not a simple read through, it’s not something you can pick up, read and then get straight back to what you were doing.  There are 7 chapters and 9 detailed worksheets for you to complete, and you need to complete them to get any of the benefits.  As you’d probably expect there’s a strong focus on self-confidence and self-esteem, because that’s what I care about the most and that’s what will change things for you.

Sure it’s scary.  It’s scary doing anything that matters, and even though it might feel like there’s nothing you can can do or no way to change it I know with complete certainty that you can move through this and have something better.  You deserve better.

It’s rare for me to be so serious, but it’s a serious subject.  Go take a look, and let me know how I can help or if you have any questions.